13 common home remedy for dry skin you should know

Dry skin is also called xerosis, it’s the lack of enough moisture in your skin and is among the uncomfortable skin conditions marked by cracking, scaling, and itching if not properly treated. They are so many causes of dry skin. Some people have you might have naturally dry skin. People with oily skin have the highest chance of developing dry skin over time if your skin tends to be oily.

You can experience dry skin on any part of your body, but the areas commonly affected are the hands, arms, and legs. In many cases, lifestyle changes and over-the-counter moisturizers may be the only thing you need to get rid of dry skin. You can meet you health care provider if your treatments efforts aren’t enough.

Dry skin can sometimes be unbearable and discomforting most times, regardless if it’s caused by aging, an underlying skin condition, or environmental component.

Home remedy for dry skin

There are so many home remedies that can be used to reduce and treat dry skin, and many of them are used as moisturizers.

The following are common home remedies for dry skin;

    1. Petroleum jelly

Petroleum jelly is said to be a good moisturizer for dry skin. Applying a layers of petroleum jelly to dry skin helps give moisture to it. It’s the best moisturizer treating dry skin that involves areas like:

  • heels
  • hands
  • elbows
  • knees

      2. Coconut oil

Using coconut oil can also hydrate your skin, making look soft and refreshed. Coconut oil can helps bolster your skin’s protective barrier layer, trapping moisture inside and keeping skin supple, smooth, and hydrated.

You can apply coconut oil on daily basis on the most affected parts of your body. Even if the affected part is around your mouth or underneath your eyes. One good thing about coconut oil is that you can use without mixing it with any other thing. Coconut oil is soft enough for substantial everyday use.

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    3. Aloe vera

Aloe vera has long been used as a home ready for treating dry flaky skin. Aloe vera is believed to have some soothing properties that can restore smooth supple skin and studies have shown that moisturizers containing aloe vera extract may be so effective for improving skin hydration.  A person that has dry skin on their hands or feet can apply aloe vera gel or cover the area with a glove or sock. Some people may prefer to do this before they go to bed and leave the gel on all night.

   4.  Antioxidants and omega-3s

Sometimes if you have dry skin, it means you’re been exposed to some elements that are destroying your skin cells faster than your body can repair them. There are many foods that can help your skin look healthier

Foods that are rich in antioxidants can reduce cell damage from toxins and help your body to build healthy cells. Some of the foods that contribute to healthy skin health include:

  • blueberries
  • lentils
  • peas
  • tomatoes
  • carrots
  • beans

Foods that are rich in omega-3 fatty acids like salmon, also contribute in glowing the skin.

    5. Adjust your shower temperature

The American Academy of Dermatology (AAD) suggest that you can relieve dry skin by simply reducing your shower temperature or changing your shower routine. While most people have a tendency of taking hot showers, these can scald the skin and cause harm.

And some soap that claims to moisturize and repair your skin can cause the opposite effect. They can trigger some allergic reactions and make the skin thinner with harsh chemicals.

Make sure you take your bath with warm water, not hot water. And look for soaps that are fragrance-free and gentler on skin that will not cause harm.

   6. Avoid allergens and irritants

Sometimes dry skin is connected to the kind of clothes you wear or what you’ve exposed your skin to, if it occurs often.

Sitting close to fireplace, spending time in chlorinated or chemically-treated water, or even wearing woolly clothing can cause some kind of irritation on your skin and make it feel dry. Always be conscious of what you’re putting on your skin.

   7. Moisturize While Damp

If you are using a routine moisturizer, it is advisable to do it when you’re fresh from the shower or bath. Lotions are produce to lock on the moisture, so make sure you use them with wet skin so they work properly.

   8. Olive Oil

Olive oil is another good natural remedy for dry skin. It can be apply on a localised area or use it as an all-over moisturizer.

Olive oil is the best natural oil to use, it work as a natural cleanser and moisturizer according to study.

Olive oil is a good choice as a cleanser because it won’t strip your skin’s natural oils, but will clean your skin.

   9. Creamy Avocado Mask

Homemade avocado mask is another natural way for reducing skin dryness with smoothness. Study suggests that putting half of an avocado and mixing it with a teaspoon of olive oil, with a tablespoon (tbsp) of honey is good for dry skin.

Apply the mask to your face and leave it for 15 to 20 minutes before washing it off. Your skin will become moisturized, but you can also increase the application on the hydrating effects by applying your regular moisturizer as well.

   10. Use a humidifier

Using a humidifier in your house can help reduce the dryness caused by your home heating systems. Though gas and electric heat take away moisture from the air, a humidifier can reduce 60 percent of this effect, according to study done by Harvard Medical School.

   11. Oatmeal bath

Oatmeal is one of the natural ingredient that can enable you treat dry skin. Putting powdered oatmeal in your bath or using creams or lotion that contain oatmeal can also  help to ease dry skin.

A 2015 study discover that extractions from oatmeal had anti-inflammatory and anti-oxidant properties, suggesting that it can also be used in treating dry skin.

   12.  Honey

Studies have shown honey to be helpful for different types of skin diseases.

For example it has been said to have:

  • healing properties
  • act as an anti-inflammatory
  • as well as moisturizer

All these are the qualities to show that honey is a good home treatment that can help relieve dry skin. It is totally natural and can be applied directly to the skin.

   13.  Avoid harsh, drying soaps

 

It’s best to use gentle skin cleansers and bath or shower gels with added moisturizers. Choose a good soap that has oils and fats. Avoid antibacterial detergents and deodorant, alcohol or fragrance soap.

 

Prevention of dry skin

Always apply moisturizers and emollients frequently after bathing it helps to reduce dry skin. You can also prevent dry skin by reducing your exposure to conditions or substances that may stimulate skin dryness or irritation, including:

  • stop staying outside in windy area without covering the skin
  • shaving with gel, and not blunt razor
  • avoid bathing or showering with water that is so hot
  • avoid  using clothes that rub the skin
  • stop using lotions that contain too much alcohol
  • don’t bathing or showering often
  • not scratching skin had
  • avoid rubbing skin too hard when towel drying
  • reduce much contact with detergents
  • avoid sitting under direct heat from a heater or fire
  • stop using too much air condition

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